Yoga Philosophy (Yog Darshan), Ashtang yog – Yam, Niyam, Aasan, Pranayam, Pratyahar, Dharna, Dhyan and Samadhi.

Yoga Philosophy (Yog Darshan), Astang Yoga Yoga An AYUSH system of medicine includes Indian systems of medicine and Homeopathy. AYUSH is an acronym for Ayurveda, Yoga & Naturopathy, Unani, Siddha & Sowa Rigpa, and Homoeopathy. Yoga is essentially spiritual and it is an art and science of healthy living which focuses on bringing harmony between … Read more

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